My writings focus on the human experience. As a personal trainer, I am slowly gravitating towards a niche for prenatal fitness. I was once married, once abused, and once had a brother. My heart is close to the broken-hearted mostly because I've had my own share in devastation. I believe in hope and healing but I also believe in the truth. I tell stories that might make you cringe at times but I'll also make you laugh. Life is complex and I refuse to pretend that life is all sunshine without rains that cause floods. Let us toast to life whether in sorrow or with bursts of great joy. You can also find me at my blog, iamgracelouise.com.